When you go through difficult times, because of the stress it's easy to focus only on your needs, on what's wrong in your life. But if you want the best stress relief of all, get your mind off yourself and go help somebody else. Something supernatural happens when we turn our attention away from our own needs to needs of others. God's supernatural power seems to be activated by unselfish gestures. When you have a problem, don't concentrate on your needs; think about what kind of seeds you can sow to get you out of your problems.
"The wicked borrow and do not repay, but the righteous give generously." (Psalm 37:21)
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